Physical Therapy in Zeeland, MI

Expert Physical Therapy Just 10 Minutes from Zeeland

Tired of living with pain that limits what you can do? Whether it’s chronic joint pain, post-surgical recovery, or pelvic floor issues affecting your daily life, expert physical therapy can help you feel like yourself again. At Ruther Health + Wellness in Holland, we’re just a quick 10-minute drive from Zeeland, offering specialized care that actually gets to the bottom of your problem.

Dr. Kelly Ruther, PT, DPT, FMT leads our clinic with advanced expertise in orthopedic therapy and pelvic floor treatment. Her approach doesn’t just mask symptoms—she finds and fixes the root cause so you can get lasting relief.

Location: 36 W 8th St Suite 202, Holland, MI 49423
Drive Time from Zeeland: Just 10 minutes
Specialty: Physical Therapy, Orthopedic Therapy, Pelvic Floor Therapy

Why Zeeland Residents Trust Ruther Health + Wellness

If you’ve been to physical therapy before and didn’t get the results you wanted, you’re not alone. Many clinics offer cookie-cutter treatment plans and pass you between different therapists. At Ruther Health + Wellness, every session is one-on-one with Dr. Kelly Ruther—a highly trained specialist who takes the time to understand your unique situation.

Dr. Ruther grew up in Holland and earned her undergraduate degree from Hope College before pursuing her Doctor of Physical Therapy at Midwestern University. With 9 years of hands-on experience and specialized training in pelvic floor therapy, postural restoration, functional movement, postpartum care, and dry needling, she offers a level of expertise that sets her apart from typical physical therapists.

Patients from Zeeland and throughout West Michigan come to our clinic because they want real answers and lasting results—not just temporary relief.

Specialized Physical Therapy Services

Orthopedic Physical Therapy

Orthopedic therapy treats conditions affecting your bones, joints, muscles, ligaments, and tendons. Whether you’re recovering from an injury, managing arthritis, or healing after surgery, our orthopedic approach restores function and reduces pain naturally.

Conditions we treat:

• Post-surgical recovery (joint replacements, rotator cuff repair, spinal surgery, & more)
• Sports injuries (sprains, strains, runner’s knee, tennis elbow, shoulder impingement)
• Chronic pain (arthritis, tendinitis, bursitis, chronic back pain, neck pain)
• Work-related injuries (repetitive strain, lifting injuries, carpal tunnel)
• Joint stiffness and limited mobility
• Balance problems and fall risk

Treatment techniques:

• Manual therapy to restore joint mobility
• Targeted strengthening programs
• Movement pattern correction
• Pain relief strategies
• Posture and body mechanics training
• Customized home exercise plans

Pelvic Floor Physical Therapy

Pelvic floor therapy is a specialized branch of physical therapy focused on the muscles that support your bladder, bowel, and reproductive organs. Many people suffer with pelvic floor dysfunction but don’t know effective treatment exists. Dr. Ruther’s advanced training helps patients overcome these often-embarrassing problems.

We help with:

• Bladder leaking and urinary incontinence
• Pelvic pain and discomfort
• Postpartum recovery and healing
• Painful sex and intimacy issues
• Pregnancy-related pelvic pain
• Constipation and bowel problems
• Overactive bladder and urgency
• Pelvic organ prolapse

Our treatment includes:

• Comprehensive pelvic floor evaluation
• Internal pelvic floor work (when appropriate)
• Breathing and coordination retraining
• Core and pelvic floor strengthening
• Hip and back manual therapy
• Body mechanics education
• Private, comfortable sessions

Comprehensive Physical Therapy

Beyond our specialties, we provide full-service physical therapy for:

• Balance and coordination issues
• Chronic pain syndromes
• Movement disorders
• Pre-surgical preparation
• General wellness and injury prevention

The Ruther Health + Wellness Difference

We Find the Real Problem

Most clinics treat symptoms. We find root causes. That hip pain? It might be coming from your pelvis. That shoulder issue? Your breathing pattern could be the culprit. Dr. Ruther looks at how your entire body works together to identify what’s really going wrong.

You Get Personal Attention

Every session is one-on-one with Dr. Ruther. No assistants running your exercises. No rotating cast of different therapists. Just consistent, focused care from a doctor who knows your case inside and out.

You Learn How to Help Yourself

Physical therapy in Holland, MI isn’t just about what happens in the clinic. Dr. Ruther teaches you why you have pain and how to manage it. You’ll understand your body better and have tools to prevent problems in the future.

Convenient for Zeeland Families

At only 10 minutes from Zeeland, you don’t have to travel far for specialized care. Easy access to downtown Holland means less time driving and more time healing.

Advanced Specialized Training

Dr. Ruther holds certifications that most physical therapists don’t have. Her Functional Manual Therapy (FMT) certification, pelvic floor specialization, and postural restoration training mean you’re getting techniques not available at typical PT clinics.

Conditions We Successfully Treat

Spine and Core: Lower back pain, sciatica, disc problems, neck pain, scoliosis, core weakness

Upper Body: Shoulder pain, rotator cuff injuries, frozen shoulder, elbow pain, wrist pain, hand problems

Lower Body: Hip pain, knee pain, ankle sprains, plantar fasciitis, arthritis, post-joint replacement

Sports and Activity: Running injuries, golf injuries, tennis injuries, overuse syndromes, athletic performance

Women’s Health: Postpartum problems, bladder control, pelvic pain, pregnancy pain, diastasis recti, intimacy issues

Complex Pain: Fibromyalgia, chronic pelvic pain, failed previous treatments, multi-site pain

Frequently Asked Questions for Zeeland Patients

Sure! Here are the 5 FAQs and answers for the Zeeland page:

Is there a physical therapist in Zeeland that specializes in women’s health? Yes. Dr. Kelly Ruther specializes in women’s health and pelvic floor therapy, just 10 minutes from Zeeland in downtown Holland. She has advanced training in postpartum recovery, pelvic pain, bladder issues, and pregnancy-related conditions. Many Zeeland women choose her clinic for the specialized expertise and private, one-on-one care.

Can physical therapy help me get back to running after knee surgery? Absolutely. Post-surgical rehabilitation is one of Dr. Ruther’s specialties. She creates progressive programs that safely rebuild strength, restore range of motion, and retrain proper movement patterns. Many Zeeland runners have returned to their sport stronger than before through her guided recovery programs.

What if I’ve already tried physical therapy somewhere else and it didn’t work? Many of our Zeeland patients had unsuccessful PT elsewhere before coming to Ruther Health + Wellness. Dr. Ruther takes a different approach by looking at your whole body to find root causes other therapists missed. Her advanced training in Functional Manual Therapy and focus on one-on-one care often produces results when previous treatments failed.

How quickly can I get an appointment if I’m in pain now? We work to accommodate Zeeland patients quickly, often within a few days of calling. Since Michigan allows direct access to physical therapy, you don’t need to wait for a doctor’s appointment first. Call us at 616-537-6613 and we’ll get you scheduled as soon as possible to start your recovery.

What Zeeland Patients Are Saying

“Can you put a price tag on pain relief? No amount of pills can take away a problem that needs personalized attention to uncover the cause of your pain. Dr. Ruther is talented, experienced, knowledgeable, gifted and empathetic. She is able to identify the source of the pain and collaborate holistically to provide real solutions that are permanent. She provides the tools needed to empower me to do the hard work it takes toward healing and good health. I have been to other physical therapists in the past, all I can say is Dr. Ruther is in a category all of her own. She is a blessing and worth every penny of her time.” — Mark K.

“Kelly is the best! I’ve been to several physical therapists and nobody has the diagnostic skills, understanding of the body, and ability to correct the problem like Kelly does.” — David P.

Take the First Step Toward Relief

Stop letting pain limit your life. Whether you’re dealing with orthopedic issues, pelvic floor dysfunction, or chronic pain that hasn’t improved with other treatments, Dr. Kelly Ruther has the expertise to help.

Schedule your consultation today:

Call: 616-537-6613
Email: hello@rutherhealth.com
Visit: 36 W 8th St Suite 202, Holland, MI 49423
Drive Time from Zeeland: Just 10 minutes

Serving Zeeland, Holland, Beechwood, Macatawa, Grand Haven, Saugatuck, and West Michigan with expert physical therapy, orthopedic rehabilitation, and specialized pelvic floor treatment.