Pelvic Floor Therapy in Holland, MI

Restore Pelvic Harmony with Expert Pelvic Floor Therapy in Holland, Michigan

If you’re experiencing pelvic tension, discomfort, or bladder urgency, it may be due to poor coordination or overactivity in the pelvic floor. Life changes like childbirth, surgery, athletic strain, or chronic stress can create excess tension and imbalance in these muscles. At Ruther Health and Wellness, our pelvic health specialists use gentle, evidence-based techniques—including internal pelvic floor release—to optimize function, relieve pressure, and restore comfort.

Specialized Pelvic Health Care

The pelvic floor is a finely tuned system of muscles, nerves, and fascia responsible for bladder and bowel function, posture, and sexual health. When these muscles become overly tight, uncoordinated, or strained, they can trigger pelvic pain, constipation, urinary frequency, or discomfort with intimacy.

Therapy aimed at relaxing overactive muscles, improving neuromuscular control, and addressing contributing movement patterns can help reduce symptoms and support whole-body wellness. Internal pelvic floor release is often a key part of treatment, helping to directly reduce muscle tension and restore proper length and tone from the inside out.

Proven, Non-Invasive Treatment Plans

We create custom plans that target the root of pelvic floor dysfunction. Manual therapy—including internal techniques—reduces tightness and improves muscle release. Movement retraining and breathwork restore coordination and reduce guarding.

Your plan may also include postural correction, gentle core activation, and lifestyle strategies to support long-term relief and resilience.

Why Choose Ruther Health and Wellness for Pelvic Floor Therapy in Holland, Michigan?

Our therapists are trained in treating complex pelvic floor conditions including chronic pelvic pain, overactive bladder, painful bladder syndrome, and postural tension. We provide specialized, one-on-one care that looks at your entire system—not just isolated muscles.

What to Expect at Your First Visit

Because many pelvic floor issues involve hidden imbalances, your evaluation is comprehensive:

• We’ll review your history and current concerns
• Assess breathing, movement, and posture patterns
• Evaluate muscle tone, tension, and coordination
• Build a plan that supports release, re-education, and recovery

The Lasting Benefits of Pelvic Floor Therapy in Holland, Michigan

• Better Coordination & Function – Improve how your pelvic floor responds and relaxes
• Reduced Pain & Tension – Target tight muscles and release protective holding patterns, both externally and internally
• Improved Bladder & Bowel Comfort – Ease urgency, pressure, and frequency
• Personalized, Private Care – Gentle therapy tailored to your body’s needs

Your Treatment Journey

Each plan is unique, but typically includes:

• Tension Relief & Pain Reduction – Hands-on therapy and internal pelvic floor release when appropriate
• Muscle Re-Training – Breathwork, coordination drills, and neuromuscular awareness
• Stability & Resilience – Gentle strengthening and posture work
• Home Strategies for Maintenance – Tools to keep tension low and function high

Frequently Asked Questions

How do I know if pelvic floor therapy is right for me?
If you have pelvic pain, feel pressure or tightness, struggle with bladder urgency, or feel disconnected from your core, this therapy can help. A consultation can clarify the best path forward.

What does a typical session include?
Each session is tailored, but may involve internal pelvic floor release, breath training, gentle mobility work, and guidance for better pelvic floor awareness and coordination.

What are signs of tension or dysfunction in the pelvic floor?
Symptoms may include pelvic pain, constipation, painful intercourse, urinary urgency, or trouble relaxing muscles during bowel movements.

Start Feeling Like Yourself Again

You don’t have to live with tension, pressure, or discomfort. At Ruther Health and Wellness in Holland, Michigan, we offer expert care designed to calm your system, improve coordination, and restore lasting comfort.

Ready to feel better? Schedule your consultation today.