Pelvic Floor Therapy in Holland, MI

If you’re dealing with pelvic tension, discomfort, or bladder urgency, it could be connected to poor coordination or overactivity in the pelvic floor. Life changes like childbirth, surgery, athletic strain, or even chronic stress can build up tension and throw these muscles off balance. At Ruther Health and Wellness, our pelvic health specialists use gentle, evidence-based care including internal pelvic floor release to restore function, ease pressure, and bring back comfort.

Specialized Pelvic Floor Therapy in Holland, MI

The pelvic floor is a complex system of muscles, nerves, and fascia that supports bladder and bowel function, posture, and sexual health. When it gets too tight, strained, or out of sync, it can trigger pelvic pain, constipation, urinary frequency, or discomfort during intimacy.

Therapy that focuses on relaxing overactive muscles, retraining movement, and improving coordination helps reduce symptoms and supports your overall wellness. Internal pelvic floor release is often a key part of treatment. It works directly on tension to restore proper length and tone from the inside out.

Proven, Non-Invasive Treatment Plans

We create custom care plans that get to the root of pelvic floor dysfunction. Manual therapy, including internal techniques, helps release tightness. Breathwork and movement retraining improve coordination and reduce guarding.

Your plan may also include postural correction, gentle core activation, and lifestyle strategies to build long-term resilience and lasting relief.

Why Choose Ruther Health and Wellness in Holland, Michigan?

Our therapists are trained to treat complex pelvic floor conditions like chronic pelvic pain, overactive bladder, painful bladder syndrome, and postural tension. We provide one-on-one care that considers your entire system, not just the muscles that feel tight.

What to Expect at Your First Visit

Since many pelvic floor issues involve hidden imbalances, your evaluation is detailed and thorough. You can expect us to:

• Review your history and current concerns

• Assess your breathing, movement, and posture patterns

• Evaluate muscle tone, tension, and coordination

• Build a plan that supports release, re-education, and recovery

The Lasting Benefits of Pelvic Floor Therapy in Holland, Michigan

• Better coordination and function, helping your pelvic floor respond and relax

• Reduced pain and tension through targeted release work

• Improved bladder and bowel comfort by easing urgency, pressure, and frequency

• Private, personalized care tailored to your body

Your Treatment Journey

Every plan is unique, but most include:

• Tension relief and pain reduction through hands-on therapy and internal pelvic floor release when appropriate

• Muscle re-training with breathwork, coordination drills, and neuromuscular awareness

• Stability and resilience built through gentle strengthening and posture work

• Home strategies to help you maintain results and keep tension low

Frequently Asked Questions

How do I know if pelvic floor therapy is right for me?
If you have pelvic pain, pressure, tightness, bladder urgency, or feel disconnected from your core, this therapy may be right for you. A consultation will help clarify the best approach.

What does a typical session include?
Each session is tailored to you. It may include internal pelvic floor release, breath training, gentle mobility work, and guidance to improve awareness and coordination.

What are signs of pelvic floor dysfunction?
Symptoms often include pelvic pain, constipation, painful intercourse, urinary urgency, or difficulty relaxing during bowel movements.

Start Feeling Like Yourself Again with Pelvic Floor Therapy in Holland, MI

You don’t have to keep living with tension, pressure, or discomfort. At Ruther Health and Wellness in Holland, Michigan, we offer expert care that calms your system, restores coordination, and brings lasting comfort.

Ready to feel better? Schedule your consultation today.