Ruther Health and Wellness

Physical Therapy in Grand Haven, MI

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Expert Physical Therapy Just 25 Minutes from Grand Haven

You don’t have to live with pain or settle for temporary fixes. Whether you’re recovering from surgery, battling chronic back pain, or struggling with postpartum pelvic issues, the right physical therapy can truly restore your quality of life. At Ruther Health + Wellness, we’re located just about 25 minutes from Grand Haven—making specialized, one-on-one care well within reach.

Led by Dr. Kelly Ruther, PT, DPT, FMT, our Holland clinic provides personalized orthopedic and pelvic floor therapy that focuses on the root cause of your pain, not just the symptoms.

Location: 454 Baypark Dr Suite 10, Holland, MI 49424
Drive Time from Grand Haven: About 25 minutes
Specialty: Physical Therapy, Orthopedic Therapy, Pelvic Floor Therapy

Why Grand Haven Residents Choose Ruther Health + Wellness

Many clinics rely on short appointments and a rotation of therapists. At Ruther Health + Wellness, you’ll always work one-on-one with Dr. Kelly Ruther herself—a specialist known for her detailed evaluations, patient-focused approach, and lasting results.

Dr. Ruther, a Hope College graduate right here in Holland, earned her Doctor of Physical Therapy from Midwestern University and has nearly a decade of experience treating patients across West Michigan. Her advanced training in pelvic floor rehabilitation, postural restoration, functional movement, and dry needling makes her uniquely qualified to help even complex cases find relief.

The difference shows: many of our patients come to us after seeing multiple therapists without success—and finally experience real improvement here.

Comprehensive Physical Therapy Services

Orthopedic Physical Therapy

Our orthopedic therapy targets the muscles, joints, and tissues that support everyday movement. Whether you’re healing from surgery, recovering from a sports injury, or managing chronic pain, we’ll help you move better and feel stronger.

We treat:

  • Post-surgical recovery (hip, knee, or shoulder repair)
  • Sports injuries (strains, sprains, runner’s knee, tennis elbow)
  • Chronic conditions (arthritis, tendinitis, bursitis, neck & back pain)
  • Joint stiffness and reduced mobility

    Pelvic Floor Physical Therapy

    Pelvic floor dysfunction affects both men and women—but it’s especially common after pregnancy or surgery. Our specialized pelvic floor therapy helps restore comfort, confidence, and function.

    We treat:

    • Urinary incontinence and leakage
    • Pelvic pain and pressure
    • Diastasis recti and postpartum recovery
    • Painful intercourse
    • Constipation or bowel issues
    • Pelvic organ prolapse
    • Overactive bladder

      Our approach includes internal assessment (when appropriate), breath and core retraining, and posture-based strengthening to support lasting healing.

      General Physical Therapy

      In addition to orthopedic and pelvic care, we offer general therapy for a variety of needs:

      • Balance and fall prevention
      • Neurological conditions
      • Chronic pain management
      • Post-operative rehabilitation
      • Movement re-education
      • Injury prevention

      What Makes Our Physical Therapy Different

      Root Cause Approach
      Pain in one area often starts somewhere else. Dr. Ruther looks beyond the surface to uncover the real issue—addressing alignment, breathing, movement, and muscular coordination for lasting results.

      True One-on-One Care
      Every session is with Dr. Ruther herself. You’ll never be passed off to aides or assistants, ensuring consistent, attentive treatment every visit.

      Education that Empowers
      Healing goes beyond the clinic. You’ll learn the “why” behind your pain and practical exercises to continue improving between sessions.

      Easy Drive from Grand Haven
      Located in downtown Holland, our clinic is an easy, scenic drive from Grand Haven—no long commutes or complicated parking, just personalized care close to home.

      Specialized Credentials
      Dr. Ruther’s advanced training in pelvic floor therapy, postural restoration, functional movement, and dry needling allows her to offer care that’s truly a step above most standard PT clinics.

      Frequently Asked Questions About Physical Therapy Near Grand Haven

      Do I need a referral for physical therapy?
      No. Michigan allows direct access, so you can see a physical therapist without a doctor’s referral. However, some insurance plans may still require one—call 616-537-6613 to confirm.

      What should I expect at my first session?
      Your first visit (60–90 minutes) includes a full movement assessment, discussion of your history, and creation of a custom treatment plan. Most patients also begin treatment during this visit. Dress comfortably.

      What sets Ruther Health + Wellness apart?
      You’ll work directly with Dr. Ruther—no assistants, no switching providers. Her approach blends science, advanced training, and genuine care to uncover the root of your pain.

      Can physical therapy help after childbirth?
      Absolutely. Pelvic floor therapy helps women recover from childbirth safely—addressing leakage, pelvic pain, and core weakness. Dr. Ruther is a certified pelvic health specialist.

      When will I feel results?
      Most patients notice improvement in 2–4 sessions, depending on the condition. Chronic or post-surgical cases may take 8–12 weeks for full recovery.

      What Grand Haven Patients Are Saying

      “Kelly is amazing—she helped me finally get rid of my back pain after months of trying other clinics. Worth the drive from Grand Haven every time.” — Alyssa K.

      “I’ve seen several PTs before, but none took the time like Dr. Ruther. She explains everything so clearly and finds what’s really going on.” — Jake R.

      Ready to Start Your Recovery?

      If you’re dealing with chronic pain, recovering from surgery, or struggling with pelvic floor issues, you don’t have to travel far for expert help.
      Ruther Health + Wellness is just 25 minutes away and ready to help you move freely again.

      Call: 616-537-6613
      Email: hello@rutherhealth.com
      Visit: 454 Baypark Dr Suite 10, Holland, MI 49424
      Drive Time from Grand Haven: About 25 minutes

      Proudly serving patients from Grand Haven, Holland, Zeeland, Saugatuck, Macatawa, and surrounding West Michigan communities.

       

      Staci Graham

      Dr Kelly really listens to my concerns and takes time while working with me. She works hard to get to the root of my problem. She is very knowledgeable and so willing to help. I never feel rushed, and it is obvious that her goal is to help her patients. I recommend her to everyone I know who is in discomfort/pain!!

       

      Emily Laatz

      Kelly is incredibly knowledgeable, personable and professional. She has been able to help me with issues from a previous injury after having zero results or answers from multiple physicians and other PTs. She was also able to help me with postural issues, and postpartum issues with the pelvic floor post c-section. After seeing her, I would not see any other PTs. She is amazing and I love her holistic approach!